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The Mouth Tape

The Mouth Tape

💤 Stops Snoring Naturally

😌 Comfortable & Non-Invasive

🌿 Skin-Friendly & Safe

🏃 Great for Active Lifestyles

Limited-Time Offer!

Special Offer active for the next 37 orders!

The Mouth Tape

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Breathe Better, Live Better

Your nose isn't just for smelling—it's your body's built-in air filter.

Nasal breathing warms, humidifies, and filters the air before it reaches your lungs, reducing your exposure to allergens, bacteria, and dry air.

With The Mouth Tape, you gently encourage your body to return to its optimal breathing pattern—through the nose.

Sleep That Actually Restores You

The Mouth Tape helps you stay in deeper sleep stages by eliminating snoring and promoting stable, oxygen-rich breathing.

You wake up feeling genuinely refreshed—no more dry mouth, headaches, or dragging yourself through the day.

Unlock Your Peak Performance

Nasal breathing has been shown to improve endurance, oxygen efficiency, and recovery in athletes and active individuals.

Mouth Tape is trusted by runners, yogis, and fitness enthusiasts who understand that better breathing equals better results.

Safe, Simple, and Backed by Experts

Crafted with medical-grade cotton and skin-friendly adhesive, The Mouth Tape is safe and comfortable.

I Want to Breathe Better

Soft on Skin, Strong on Comfort

Unlike lower-quality alternatives that may contain harsh chemicals or leave behind sticky residue, our mouth tape is designed with your safety and comfort in mind.

Made from a 95% cotton blend with added spandex, it's gentle on skin, allergen-free, latex-free, and free from rayon, dyes, or harmful substances.

Real change doesn’t happen overnight — but it starts with one night of better breathing.

First 30 Days – Wake Up Energized

You’ll notice it quickly: better sleep, more energy, and clearer focus from the moment you wake up. No more dry mouth or brain fog — just real rest and renewed motivation.

First 60 Days – Breathe Deeper, Perform Stronger

Your breathing becomes smoother, your sleep more restorative. And if you work out, you’ll feel it: improved stamina, faster recovery, and a serious boost in physical performance thanks to better oxygen flow.

First 120 Days – Live the Transformation

By now, you’ve built a powerful new baseline. You sleep deeper, think clearer, and move through your days with more strength and resilience. This isn’t just better sleep — it’s a better life, from the inside out.

Loved by everyone, everywhere. Don't miss out.

My snoring was so bad I didn’t even realize how loud it was. Wife says I’ve been silent since I started using this

Greg M. – Tulsa, OK

Shipping was fast and the product quality is way better than I expected, both the mouth tape and the free nose strips that came with it

Mark E. – Las Vegas, NV

Was surprised how well this works with my beard. Doesn’t tug or leave any glue behind like the last brand I tried

Jake M. – Austin, TX

My wife will actually stay in bed and is sleeping great too, now that I’m not snoring!

Ryan B. – Boise, ID

I wake up from a full night sleep totally relaxed and actually forgetting that I have the tape on my mouth not until I need to talk or get out of the bed.

Matt D. – Chicago, IL

Been using the tape and nosestrips for a few weeks now and I’ve been sleeping so great. No more dry mouth, no more groggy wake ups, and I’m getting full rest. Like solid rest.

Josh T. – Denver, CO

I love sleeping with the this mouth tape! It gives me such a good night sleep and I feel so well rested

Nick A. – Erie, PA

Better sleep, more energy and no more getting up at night to pee.These are just a few of the benefits you’ll receive

Luke H. – Fresno, CA

Works great! Haven’t had any complaints and definitely helps me to breath through my nose instead of my mouth especially during allergy season

Kate W. – Atlanta, GA

I’m not even sure what’s better the mouth tape or the free nose strips that came with it

Sean C. – Houston, TX

Only 5 days in, but I’ve already noticed a huge difference in my quality of sleep. I snore a ton and wake up with migraines nearly daily due to poor sleep and I have felt much better each day this week

Nate F. – Knoxville, TN

i’ve been more productive during the day ever since I started using this

Joel P. – Miami, FL

I saw a post saying Ashton Hall actually uses this brand, so I figured I’d give it a try. Way better than the other one I was using. The quality is on another level and the price is pretty much the same.

Todd G. – Nashville, TN

Heard about mouth taping on the Joe Rogan podcast and decided to give it a shot. Didn’t expect such a difference, but my sleep has totally improved.

Dean R. – Omaha, NE

My little one just looks at me like ‘what even is that?’ when I put it on but I’ve been sleeping way better since I started using it.

Alex B. – Phoenix, AZ

Finally stopped snoring and my wife’s actually sleeping next to me again lol. She’s happier than I am

Eric J. – Queens, NY

This is so much better than a C-Pap. I got rid of it.

Cody H. – Raleigh, NC

So comfortable I forget I’m wearing them.

Ella M. – Irvine, CA

Approved by the Los Angeles Center for Ear, Nose, Throat and Allergy.

Eliminates snoring

Wake up with more energy

Supports heart health

Enhances focus and mood

Reduces sleep disruptions

Improves jaw and tongue posture

Supports sleep apnea relief

Eliminates snoring

Wake up with more energy

Supports heart health

Enhances focus and mood

Reduces sleep disruptions

Improves jaw and tongue posture

Supports sleep apnea relief

Eliminates snoring

Wake up with more energy

Supports heart health

Enhances focus and mood

Reduces sleep disruptions

Improves jaw and tongue posture

Supports sleep apnea relief

Eliminates snoring

Wake up with more energy

Supports heart health

Enhances focus and mood

Reduces sleep disruptions

Improves jaw and tongue posture

Supports sleep apnea relief

Small Tape. Big Impact.

98%

Reduces snoring by up to 98%

89%

Leads up to 89% to deeper, more restorative sleep

77%

Enhances physical recovery in 77%

82%

Improves oral health by 82%

Reject imitations.

  OTHERS

Flexible & Comfortable

Beard Compatible

Easy Application

Research Backed

New Life – or Your Money Back.

We get it—you're tired of products that overpromise and underdeliver.

That ends here.

Our mouth tape is a natural, science-backed solution designed to truly improve your sleep, breathing, and daily energy. And we stand behind it with a 30-day money-back guarantee.

Feel the difference—or get every cent back.

No fine print. No pressure. Just results. You’ve got nothing to lose—except the snoring, fatigue, and frustration.

Real Results from Real Customers

Impactful

4.7

/ 5

Based on 17.061 Verified Reviews

"My wife says I’m finally not snoring like a bear" "My wife says I’m finally not snoring like a bear" "My wife says I’m finally not snoring like a bear"

John P. – Austin, TX

"I’ve tried a bunch of mouth tapes before, and this one is by far the most comfortable. Doesn’t peel my skin off in the morning like others" "I’ve tried a bunch of mouth tapes before, and this one is by far the most comfortable. Doesn’t peel my... "I’ve tried a bunch of mouth tapes before, and this one is by far the most comfortable. Doesn’t peel my skin off in the morning like others"

Sarah W. – Miami, FL

"it actually stays on all night" "it actually stays on all night" "it actually stays on all night"

Emily R. – Chicago, IL

"order came in good product" "order came in good product" "order came in good product"

Mark D. – Boston, MA

"Was skeptical but ended up loving it" "Was skeptical but ended up loving it" "Was skeptical but ended up loving it"

Mike T. – Chicago, IL

"The shape is perfect. Covers just enough without feeling suffocating" "The shape is perfect. Covers just enough without feeling suffocating" "The shape is perfect. Covers just enough without feeling suffocating"

Jessica H. – Denver, CO

"Started reading about nasal breathing and figured I’d give this a shot. Didn’t expect much but I wake up feeling way more refreshed now" "Started reading about nasal breathing and figured I’d give this a shot. Didn’t expect much but I wake up feeling... "Started reading about nasal breathing and figured I’d give this a shot. Didn’t expect much but I wake up feeling way more refreshed now"

Tyler M. – Seattle, WA

"Been using it for a couple weeks and I’m not crashing mid-afternoon like I used to. More energy overall" "Been using it for a couple weeks and I’m not crashing mid-afternoon like I used to. More energy overall" "Been using it for a couple weeks and I’m not crashing mid-afternoon like I used to. More energy overall"

Olivia S. – Phoenix, AZ

"I used to snore like a chainsaw. My wife says I’ve finally gone quiet " "I used to snore like a chainsaw. My wife says I’ve finally gone quiet " "I used to snore like a chainsaw. My wife says I’ve finally gone quiet "

Megan C. – Salt Lake City, UT

"My runs feel smoother and my breathing’s more controlled. Never thought sleep tape would help my cardio" "My runs feel smoother and my breathing’s more controlled. Never thought sleep tape would help my cardio" "My runs feel smoother and my breathing’s more controlled. Never thought sleep tape would help my cardio"

Emily R. – New York, NY

"Didn’t realize how much mouth breathing was messing up my sleep. Feel like a different person now" "Didn’t realize how much mouth breathing was messing up my sleep. Feel like a different person now" "Didn’t realize how much mouth breathing was messing up my sleep. Feel like a different person now"

Mark J. – Dallas, TX

"Legit feel more clear-headed in the morning. No grogginess, no brain fog" "Legit feel more clear-headed in the morning. No grogginess, no brain fog" "Legit feel more clear-headed in the morning. No grogginess, no brain fog"

Jessica T. – Austin, TX

"Ashton Hall was right all along lol Mouth taping actually works "Ashton Hall was right all along lol Mouth taping actually works "Ashton Hall was right all along lol Mouth taping actually works

David L. – Portland, OR

Frequently Asked Questions

How long does it take to receive my order?

We ship all orders within 24 hours, and you should expect delivery within 5 days. Depending on your location, it might arrive a little faster or take a bit longer. Rest assured, we’re committed to getting your order to you as quickly as possible!

How to Apply?

1. Peel Backing StripPull strip's sides apart to separate backing and expose adhesive.

2. Applying TapeApply to dry and pursed lips & massage the tape to secure its position.

3. Ultimate Sleep ComfortEnjoy a restful night's sleep with the world's most flexible & comfortable mouth tape.

Will i Suffocate? 

Nope!

Our bodies have instincts that wake us up if breathing becomes uncomfortable due to congestion. It’s a lot smarter than we give it credit for! Mouth breathing causes the blood vessels in the nose to trigger mucus production and swelling; nasal breathing helps to combat that. The Mouth Tape is also porous, so air can pass through if needed. If you’re hesitant, practice with the tape + nose strips during the day to get used to nasal breathing, then wear it at night when you can (nasally) breathe comfortably!

Can I Mouth Tape With a Cpap? 

Yep!

The Mouth Tape is CPAP-compatible, and many use it in conjunction with their nasal mask. Far more comfortable than a chin strap, it is often used to fix the "air leak" (through the open mouth) associated with CPAP machines.

Will It Save My Marriage? 

MAYBE...

Ask your partner instead of us. The bottom line is that snoring and irritability from lack of sleep are major contributors to arguments. We can help with some of that.

How does it work? 

Encourages nasal breathing.

By sealing your lips, you are forced to breathe through your nose. This promotes better, more productive (and peaceful) sleep for both you -and- your partner.

Is Mouth Taping Safe With Allergies? 

Absolutely, yes.

It’s not for everyone, but what many people don't know is that practicing nasal breathing can help your nose function better. Over time consistent nasal breathing can dilate your airways and reduce congestion in general. Many folks with allergies have experienced a positive difference while using The Mouth Tape. The addition of Hostage Nose Strips can be beneficial as well, widening the airway and helping with nasal breathing when it normally feels uncomfortable. Practice during the day first, then wear through the night when nasal breathing feels comfortable.

Can I Mouth Tape With a Deviated Septum? 

YEP!

You -can- use The Mouth Tape if you have a deviated septum, but mouth tape may not be the solution for everyone. We always recommend "practicing" to make sure mouth tape will work for you. It may not. Some use the Tape + Nose Strips during the day until they feel comfortable using it through the night. Nose Strips are intended to widen the airway and help increase airflow for easier nasal breathing. We have users that have seen a difference in their deviated septum after using The Mouth Tape.

Can Women Use Hostage Tape? 

HELL YES!

Are you kidding me? Countless badass ladies use Tape every night to reap the tremendous benefits of nasal breathing during sleep. Check out our reviews to hear directly from some of the awesome women in the Tape Army.

Will I experience any side effects?

The Mouth Tape is made with safe, skin-friendly, medical-grade materials, and side effects are virtually nonexistent.

What if I’m not satisfied with the product?

No worries — you have 30 days to return it with no questions asked. If you're not happy for any reason, we'll give you a full refund. Simple as that.

Is this product legal and certified?

Yes, as we have explained, our product stands out due to its rigorous quality testing and legal certification, demonstrated in the attached certificate.

Is payment and shipping secure? How can I be sure of this?

Yes, our website implements all possible security and privacy measures. You will not face any risks. Your product will be shipped securely, and you will receive all necessary post-purchase support.